Successful Training and Racing for Riders of All Levels
By (author) Arnie Baker
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Smart Cycling by Arnie Baker
Book DescriptionIntended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.
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Book DetailsISBN: 9780684822433
(234mm x 155mm x 25mm)
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 2-Feb-1998
Country of Publication: United States
Books By Author Arnie Baker
Bicycling Medicine, Paperback (April 1999)» View all books by Arnie Baker
Top cyclist Arnie Baker continues his winning streak with this comprehensive guide on cycling nutrition, physiology, and injury prevention for both road and mountain bikers.
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Author Biography - Arnie Baker
Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.
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