Solve Your Skin Problems by Patrick Holford
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Solve Your Skin Problems
By Patrick Holford

Solve Your Skin Problems

By (author) See other recent books by Patrick Holford See other recent books by Natalie Savona
Format: Paperback

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Solve Your Skin Problems by Patrick Holford

Book Description

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

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Book Details

ISBN: 9780749921859
ISBN-10: 0749921854
Format: Paperback
(196mm x 129mm x 11mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 29-Mar-2001
Country of Publication: United Kingdom

Books By Author Patrick Holford

Stress Cure by Patrick Holford Stress Cure, Paperback (March 2015)

A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health

Good Medicine by Patrick Holford Good Medicine, Paperback (January 2014)

A groundbreaking book that reveals the most effective, safe and natural ways to help prevent and reverse many illnesses, Good Medicine puts you back in control of your health.

Burn Fat Fast by Patrick Holford Burn Fat Fast, Paperback (June 2013)

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.

» View all books by Patrick Holford

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Author Biography - Patrick Holford

Patrick Holford is one of the UK's leading nutrition experts, the founder of the Institute for Optimum Nutrition and the author of over 30 health books. Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.

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