Stay Sharp with the Mind Doctor by Ian Robertson
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Stay Sharp with the Mind Doctor
By Ian Robertson

Stay Sharp with the Mind Doctor

Practical Strategies to Boost Your Brain Power

By (author) See other recent books by Ian Robertson
Format: Paperback

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Stay Sharp with the Mind Doctor by Ian Robertson

Book Description

A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don't want to lose it -Unstress your brain - it doesn't like it

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Book Details

ISBN: 9780091902537
ISBN-10: 0091902533
Format: Paperback
(215mm x 135mm x 18mm)
Pages: 240
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 7-Jul-2005
Country of Publication: United Kingdom

Books By Author Ian Robertson

Rugby World Yearbook 2017 by Ian Robertson Rugby World Yearbook 2017, Hardback (November 2016)

Now in its 21st year, the Wooden Spoon Rugby World Yearbook is firmly established as the only illustrated yearbook produced for the rugby enthusiast. With a look ahead to what is in store for 2017 including the British Lions tour to New Zealand.

Simply the Best: 2015 Rugby World Cup Review by Ian Robertson Simply the Best: 2015 Rugby World Cup Review, Hardback (December 2015)

The 2015 Rugby World Cup which takes place in England and Wales in autumn 2015 will be one of the most widely watched sporting events of the year. This review of the tournament, written by leading journalist Mick Cleary and edited by legendary broadcaster Ian Robertson, will provide an in depth look at the tournament.

» View all books by Ian Robertson

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Author Biography - Ian Robertson

Ian Robertson is Professor of Psychology at Trinity College, Dublin. He is a leading neuroscientist with a worldwide reputation for research into methods for improving brain function. He is the author of Mind Sculpture and The Mind's Eye, which have been translated into many languages. His articles have appeared in The Times and the British Medical Journal and he part-wrote and presented the popular Irish TV series Read Write Now.

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