Staying Healthy with Nutrition
The Complete Guide to Diet and Nutritional Medicine - Twenty-First Century Edition Revised edition
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Staying Healthy with Nutrition by Elson M. Haas
Book Description"Staying Healthy With Nutrition" compiles decades of practical experience and scientific research into a one-stop encyclopedic volume on nutritional medicine. In this thoroughly revised and updated edition, Dr. Elson Haas presents the most current health and nutrition information available. It's the ultimate handbook to maximum health, longevity, and general well-being.
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Book DetailsISBN: 9781587611797
(276mm x 215mm x 47mm)
Imprint: Celestial Arts
Publisher: Celestial Arts
Publish Date: 28-Feb-2006
Country of Publication: United States
Books By Author Elson M. Haas
Ultimate Immunity: Supercharge Your Body's Natural Healing Powers, Hardback (October 2015)
In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health.
Detox Diet, Paperback (June 2012)
Rev. ed. of: New detox diet / by Elson M. Haas, with Daniella Chace. 2004. 2nd ed.
More Vegetables, Please!, Paperback (November 2009)
A vegetable-rich diet reduces risk of heart disease, diabetes, stroke, and some cancers. Vegetables also regulate the appetite, preventing obesity and promoting good health. But if they taste bad, who cares? This book offers over 100 simple and nutritious recipes readers can use to add vegetables to their favourite meals - with delicious results.
Staying Healthy with the Seasons, Paperback (October 2002)» View all books by Elson M. Haas
Based on a traditional Chinese medical theory that embraces five seasons and their corresponding elements, this book suggests that each element is associated with a flavour, and each flavour is an indicator of balance or imbalance within the body.
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Author Biography - Elson M. Haas
Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. He is the founder and director of Preventive Medical Center of Marin, a multidisciplinary clinic in San Rafael, California. Dr. Haas is the author of ten popular books on health, nutrition, and detoxification, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, and The Detox Diet, 3rd Edition (June 2012), updated for people of various ages, including a new chapter on teens and detox. He has also written The False Fat Diet about food reactions and weight issues, plus More Vegetables, Please!, a family cookbook with chef Patty James. Dr. Haas, as Dr. Sun, has also created entertaining health education products for children and families, including The Anatomix Comix CD and Songbook and Count Broccula. Visit www.haashealthonline.com, www.pmcmarin.com, and www.seasonsstudios.com."
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