Staying Healthy with the Seasons
21st Anniversary edition
By (author) Elson M. Haas
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Staying Healthy with the Seasons by Elson M. Haas
Book DescriptionFirst published in 1981, Dr. Haas's STAYING HEALTHY WITH THE SEASONS has become a classic in the fields of holistic health and healing through nutrition. Based on a traditional Chinese medical theory that embraces five seasons and their corresponding elements, this book suggests that each element is associated with a flavour, and each flavour is an indicator of balance or imbalance within the body.
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Book DetailsISBN: 9781587611421
(236mm x 184mm x 20mm)
Imprint: Celestial Arts
Publisher: Celestial Arts
Publish Date: 16-Oct-2002
Country of Publication: United States
Books By Author Elson M. Haas
Ultimate Immunity: Supercharge Your Body's Natural Healing Powers, Hardback (October 2015)
In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health.
Detox Diet, Paperback (June 2012)
Rev. ed. of: New detox diet / by Elson M. Haas, with Daniella Chace. 2004. 2nd ed.
More Vegetables, Please!, Paperback (November 2009)
A vegetable-rich diet reduces risk of heart disease, diabetes, stroke, and some cancers. Vegetables also regulate the appetite, preventing obesity and promoting good health. But if they taste bad, who cares? This book offers over 100 simple and nutritious recipes readers can use to add vegetables to their favourite meals - with delicious results.
Staying Healthy with Nutrition, Paperback (February 2006)» View all books by Elson M. Haas
Compiles practical experience and scientific research on nutritional medicine. This edition presents the health and nutrition information.
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Author Biography - Elson M. Haas
Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. He is the founder and director of Preventive Medical Center of Marin, a multidisciplinary clinic in San Rafael, California. Dr. Haas is the author of ten popular books on health, nutrition, and detoxification, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, and The Detox Diet, 3rd Edition (June 2012), updated for people of various ages, including a new chapter on teens and detox. He has also written The False Fat Diet about food reactions and weight issues, plus More Vegetables, Please!, a family cookbook with chef Patty James. Dr. Haas, as Dr. Sun, has also created entertaining health education products for children and families, including The Anatomix Comix CD and Songbook and Count Broccula. Visit www.haashealthonline.com, www.pmcmarin.com, and www.seasonsstudios.com. ."
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