Maintaining Your Low-carb Weight Loss for Good
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Staying Power by Michael R. Eades
Book DescriptionThe ultimate 365--day lifestyle plan Youa ve done the diet. Now find out how to maintain your optimal weight and health----for life! With their 4--million--copy bestseller Protein Power, the Eades were among the first to bring you news of the low--carb revolution. Now, with this groundbreaking new book, they offer you a total step--by--step program for making the new you a lifelong success story. If youa ve achieved or nearly achieved your weight--loss and health goals following the Eadesa plan or any other low--carb diet plan, Staying Power supplies you with everything you need to take the big leap from low--carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: aeo A transition--to--maintenance program that helps you make the transition from dieting to maintaining----including two weeks of transitional meal plans aeo A montha s worth of delicious maintenance meal plans aeo The 7--Day Low--Carb Boot Camp for when youa ve slipped or plateaued aeo Almost sixty pages of answers to all your low--carb questions aeo Indispensable advice on how to stick to your low--carb plan during holidays and special events, at restaurants, and while traveling aeo A 365--day fill--in planner, including tips, motivational quotes, and other valuable resources aeo Insights, advice, and inspiration from people whoa ve made the transition to a low--carb lifestyle aeo And more!
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Book DetailsISBN: 9780471725664
(245mm x 167mm x 20mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 24-May-2005
Country of Publication: United States
Books By Author Michael R. Eades
Lose Your Middle-Aged Middle, Paperback (December 2010)
When you are over forty it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
Lose Your Middle-Aged Middle!, Paperback (December 2009)
When you are over 40 it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
Low-Carb Comfort Food Cookbook, Paperback (October 2005)
Low-carb dieting used to mean a painful renunciation of bread, pasta dishes, desserts, and so many other classic comfort foods. Not any longer. With this revolutionary cookbook, low-carb pioneers Drs. Mary Dan and Michael Eades, along with chef Ursula Solom, give dieters back the comfort foods they?ve been craving.
30-day Low-carb Diet Solution, Paperback (December 2003)» View all books by Michael R. Eades
From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get readers on the fast track to losing weight, feeling fantastic, and improving their overall health. In this book, Drs.
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Author Biography - Michael R. Eades
MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the stars of the new PBS--TV cooking series Low--Carb CookwoRx. The Eadesa bestsellers include Protein Power, The 30--Day Low--Carb Diet Solution, The Low--Carb Comfort Food Cookbook (written with Ursula Solom), and The Protein Power LifePlan. They split their time between Lake Tahoe, Nevada; Santa Fe, New Mexico; and Santa Barbara, California. Visit the Web sites lowcarbcookworx.com and proteinpower.com.
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