Stop Colds and Flu the Natural Way
A Comprehensive Guide to Drug-Free Remedies Appropriate for the Entire Family
By (author) Nancy Pauline Bruning
Stop Colds and Flu the Natural Way by Nancy Pauline Bruning
Book DescriptionNatural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.
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Book DetailsISBN: 9781596871458
(140mm x 215mm x 16mm)
Publish Date: 1-Dec-2005
Country of Publication: United States
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Author Biography - Nancy Pauline Bruning
Nancy Pauling Bruning is a writer specializing in health, nutrition and fitness. She has written many articles and essays on health subjects, as well as magazine pieces on patient education.
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