Stop the Anger Now
A Workbook for the Prevention, Containment and Resolution
By (author) Ronald T. Potter-Efron
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Stop the Anger Now by Ronald T. Potter-Efron
Book DescriptionDo you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.Stop hurting yourself, your loved ones, and your job when you: Learn what makes you angryGet hold of the anger when it flares upTake care of the frustration sin your life that keep your anger level high
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Book DetailsISBN: 9781572242579
(280mm x 216mm x 9mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 1-Feb-2002
Country of Publication: United States
Books By Author Ronald T. Potter-Efron
Healing the Angry Brain, Paperback (June 2012)
Bestselling author Ronald Potter-Efron
30 Minute Therapy for Anger, Paperback (August 2011)
Everything you need to know about managing anger in the least amount of time.
Emotional Affair, Paperback (February 2009)» View all books by Ronald T. Potter-Efron
Even without the complication of sexual infidelity, affairs of the heart can damage the stability and intimacy of a relationship. In The Emotional Affair, noted psychologist Ronald Potter-Efron and Patricia Potter-Efron offer readers advice on recognizing, addressing, and preventing these common relationship crises.
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Author Biography - Ronald T. Potter-Efron
Ronald T. Potter-Efron, M.S.W., Ph.D., is a clinical psychotherapist and a certified alcohol and drug counselor with a special focus on anger management. His many publications include" Angry All the Time";" Letting Go of Anger";" Letting Go of Shame"; "Anger, Alcoholism, and Addiction"; "Working Anger"; and "Being, Belonging, Doing." Dr. Potter-Efron conducts his private practice at First Things Counseling Center in Eau Claire, Wisconsin, and leads his popular anger workshops all over the country.
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