Stop the Anger Now by Ronald T. Potter-Efron
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Stop the Anger Now
By Ronald T. Potter-Efron

Stop the Anger Now

A Workbook for the Prevention, Containment and Resolution

By (author) See other recent books by Ronald T. Potter-Efron
Format: Paperback

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Stop the Anger Now by Ronald T. Potter-Efron

Book Description

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.Stop hurting yourself, your loved ones, and your job when you: Learn what makes you angryGet hold of the anger when it flares upTake care of the frustration sin your life that keep your anger level high

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Book Details

ISBN: 9781572242579
ISBN-10: 1572242574
Format: Paperback
(280mm x 216mm x 9mm)
Pages: 150
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 1-Feb-2002
Country of Publication: United States

Books By Author Ronald T. Potter-Efron

Healing the Angry Brain by Ronald T. Potter-Efron Healing the Angry Brain, Paperback (June 2012)

Bestselling author Ronald Potter-Efron

30 Minute Therapy for Anger by Ronald T. Potter-Efron 30 Minute Therapy for Anger, Paperback (August 2011)

Everything you need to know about managing anger in the least amount of time.

Emotional Affair by Ronald T. Potter-Efron Emotional Affair, Paperback (February 2009)

Even without the complication of sexual infidelity, affairs of the heart can damage the stability and intimacy of a relationship. In The Emotional Affair, noted psychologist Ronald Potter-Efron and Patricia Potter-Efron offer readers advice on recognizing, addressing, and preventing these common relationship crises.

» View all books by Ronald T. Potter-Efron

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Author Biography - Ronald T. Potter-Efron

Ronald T. Potter-Efron, M.S.W., Ph.D., is a clinical psychotherapist and a certified alcohol and drug counselor with a special focus on anger management. His many publications include" Angry All the Time";" Letting Go of Anger";" Letting Go of Shame"; "Anger, Alcoholism, and Addiction"; "Working Anger"; and "Being, Belonging, Doing." Dr. Potter-Efron conducts his private practice at First Things Counseling Center in Eau Claire, Wisconsin, and leads his popular anger workshops all over the country.

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»
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