Stress Less by Don Colbert
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Stress Less
By Don Colbert

Stress Less

By (author) See other recent books by Don Colbert
Format: Hardback

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Stress Less by Don Colbert

Book Description

Do you want a stress-free life? Americans are the most stressed people in the world between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. Best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a book that has offered "all the pieces of the puzzle" now Stress Less addresses stress from a mental, emotional, physical, and spiritual standpoint. THIS BOOK WILL ANSWER THESE IMPORTANT QUESTIONS: What leads to adrenal fatigue? How does cortisol really affect your body? Are your relationships stressful? Do you rehash hurtful memories? How can using relaxation and exercise help reduce your physical, mental, and emotional strain? How can you experience the peace of God?Using scientific evidence, anecdotal stories, biblical principles, and practical proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. You can live in harmony and peace! "

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Book Details

ISBN: 9781591856115
ISBN-10: 1591856116
Format: Hardback
(240mm x 160mm x 28mm)
Pages: 293
Imprint: Siloam Press
Publisher: Siloam Press
Publish Date: 1-Jan-2001
Country of Publication: United States

Books By Author Don Colbert

Seven Pillars of Health 50-day Journal by Don Colbert Seven Pillars of Health 50-day Journal, Paperback (October 2007)

Designed to be used in tandem with the 50-day program outlined in the "New York Times" bestselling "The Seven Pillars," this companion journal enables readers to start each day with helpful action steps.

Deadly Emotions by Don Colbert Deadly Emotions, Paperback (April 2006)

Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.

Emociones Que Matan by Don Colbert Emociones Que Matan, Paperback / softback (February 2006)

El doctor Colbert ofrece una definicion clara de las emociones mortales: cuales son, de donde surge, como se manifiestan y sus efectos en el cuerpo humano, mediante la evidencia cientifica que apoya su posicion y comparte sus consejos con respecto a la nutricion y al papel que ocupan para remover las toxinas fisicas que inhiben una verdadera salud.

Living in Divine Health by Don Colbert Living in Divine Health, Paperback (December 2005)

Presenting biblical breakthroughs for preventing cancer and heart disease as well as dozens of healthy living tips, this easy-to-understand book will show readers what foods have the potential to poison the body and what foods provide the greatest nutritional benefits for good health.

» View all books by Don Colbert


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Author Biography - Don Colbert

Dr. Don Colbert is a board-certified family practice medical doctor who specializes in nutritional medicine, treating over 17,000 patients. Since 1984, Dr. Colbert has helped thousands of patients regain good health and live pain free after years of suffering. A graduate of Oral Roberts School of Medicine, he has received extensive training in nutritional medicine. As a result, he has founded and developed his own nutritional supplement line, Divine Health Nutritional Products. Dr. Colbert also co-hosts Golden Eagle Network's "Your Health Matters" with his wife, Mary. They frequently lead health seminars at home and abroad, the address health and nutrition issues as guests on national talk shows and news broadcasts. Don and Mary make their home in Central Florida."

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