Stress by Vinay V. Joshi
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By Vinay V. Joshi


From Burnout to Balance

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Format: Paperback

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Stress by Vinay V. Joshi

Book Description

Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise.

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Book Details

ISBN: 9780761933120
ISBN-10: 0761933123
Format: Paperback
(216mm x 140mm x 16mm)
Pages: 209
Imprint: SAGE Publications Inc
Publisher: SAGE Publications Inc
Publish Date: 1-Feb-2005
Country of Publication: United States

Books By Author Vinay V. Joshi

Managing Indian Banks by Vinay V. Joshi Managing Indian Banks, Paperback (February 2009)

This revised and updated edition of Managing Indian Banks: The Challenges Ahead equips the senior management and middle management of banks/financial institutions in dealing with extremely complex issues that have come up in the post sub prime lending crisis.

» View all books by Vinay V. Joshi


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Author Biography - Vinay V. Joshi

Vinay V Joshi has a degree in B.E. (Production Engineering) from Mumbai University and did his M.S. in Computer Sciences from Cambridge University, UK. He is Chairman, Medstream Pharmaceuticals. He is founder of Comutee Robotics Pvt. Ltd. And Consultant, J.P. Morgan Financial Services, New York.

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