T-Factor Fat Gram Counter by Jamie Pope
Look inside with Google Book Preview
T-Factor Fat Gram Counter
By Jamie Pope

The T-Factor Fat Gram Counter

Revised and Updated

By (author) See other recent books by Jamie Pope See other recent books by Martin Katahn
Format: Paperback

Normal Price: $7.83
Your Price: $7.05 AUD, inc. GST
Shipping: $7.95 per order
You Save: $0.78! (10% off normal price)
Plus...earn $0.35 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



T-Factor Fat Gram Counter by Jamie Pope

Book Description

In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.

Buy T-Factor Fat Gram Counter book by Jamie Pope from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780393326727
ISBN-10: 0393326721
Format: Paperback
(140mm x 104mm x 7mm)
Pages: 104
Imprint: WW Norton & Co
Publisher: WW Norton & Co
Publish Date: 17-Jan-2006
Country of Publication: United States

Books By Author Jamie Pope


Reviews

» Have you read this book? We'd like to know what you think about it - write a review about T-Factor Fat Gram Counter book by Jamie Pope and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Jamie Pope

Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee. Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Jamie Pope close
Hope Blooms by Jamie Pope
Surrender at Sunset by Jamie Pope
Low-Fat Supermarket Shopper's Guide by Jamie Pope
»
Recent books by Martin Katahn close
Rotation Diet by Martin Katahn
T-Factor Fat Gram Counter by Martin Katahn
Low-Fat Supermarket Shopper's Guide by Martin Katahn
T-Factor Diet by Martin Katahn
How to Quit Smoking without Gaining Weight by Martin Katahn
Low-Fat Good Food Cookbook by Martin Katahn
Rotation Diet Cookbook by Martin Katahn
»
BoomerangBooks.com.au close