The T-Factor Fat Gram Counter
Revised and Updated
Normal Price: $7.83
Your Price: $7.05 AUD, inc. GST
Shipping: $7.95 per order
You Save: $0.78! (10% off normal price)
Plus...earn $0.35 in Boomerang Bucks
Availability: Available, ships in 8-11 days
T-Factor Fat Gram Counter by Jamie Pope
Book DescriptionIn this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.
Buy T-Factor Fat Gram Counter book by Jamie Pope from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780393326727
(140mm x 104mm x 7mm)
Imprint: WW Norton & Co
Publisher: WW Norton & Co
Publish Date: 17-Jan-2006
Country of Publication: United States
Books By Author Jamie Pope
Low-Fat Supermarket Shopper's Guide, Paperback (July 2005)» View all books by Jamie Pope
Healthy shopping made easy in this fully updated guide.
» Have you read this book? We'd like to know what you think about it - write a review about T-Factor Fat Gram Counter book by Jamie Pope and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Jamie Pope
Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee. Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687