Take Care of Yourself
The Complete Illustrated Guide to Medical Self-care 8th Revised edition
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Take Care of Yourself by James F. Fries
Book DescriptionA completely revised and updated edition of the world's best-selling health guide. Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor and save money. Covering nearly 200 health-care problems and symptoms, it is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies. Diagrams show how to recognize problems, and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated, it remains the most comprehensive and dependable self-care guide, and is essential for every home.
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Book DetailsISBN: 9780738209777
(229mm x 185mm x 21mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 13-Oct-2004
Country of Publication: United States
Books By Author James F. Fries
Taking Care of Your Child, Paperback (June 2015)
The popular, award-winning guide that has helped over one million families keep their children healthy, revised and updated to inform readers of the current and approaching scientific and technologic advances in healthcare.
Take Care of Yourself, Paperback (May 2009)
Covering over 175 healthcare problems and symptoms
Arthritis Helpbook, Paperback (January 2007)
The world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.
Living Well, Paperback (June 2004)» View all books by James F. Fries
Completely revised and updated, the best-selling and comprehensive guide to healthy aging. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr.
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Author Biography - James F. Fries
Dr James F. Fries is Professor of Medicine at Stanford University and a nationally recognized expert on wellness programs. His books include the best-selling health guides Living Well, The Arthritis Helpbook, Arthritis: A Comprehensive Guide, and also with Dr. Vickery, Taking Care of Your Child. Dr Donald M. Vickery helped develop the first medical decision charts for non-doctors. He now heads Health Decisions International, creating new ways to deliver medical information to people. He co-authored the first edition of Take Care of Yourself in 1976.
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