Tell Me What to Eat If I Have Irritable Bowel Syndrome
Nutrition You Can Live with
By (author) Elaine Magee
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Tell Me What to Eat If I Have Irritable Bowel Syndrome by Elaine Magee
Book DescriptionIrritable Bowel Syndrome (IBS) is one of the most common reasons for a visit to the doctor in the West. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that up to 24 percent of women and up to 19 percent of men have IBS. If you have IBS, you are undoubtedly familiar with the link between your condition, your comfort and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day and whether you suffer from IBS constipation, IBS diarrhoea predominant or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhoea, what foods are good for constipation and which foods cause bloating or gastrointestinal distress. This new edition of TELL ME WHAT TO EAT IF I HAVE IRRITABLE BOWEL SYNDROME contains an updated review of all the possible causes of IBS, including hormones and certain medications. It, also, includes nuggets of wisdom from Dr. Christine Frissora, associate professor of gastroenterology at New York Presbyterian Hospital. Also included are practical tips such as "The 5 Quickest Ways to 25 Grams of Fibre;" dozens of healthy, mouth-watering recipes; and practical supermarket and "eating out" advice from someone who has suffered from IBS for more than 20 years - the author.
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Book DetailsISBN: 9781601630209
(210mm x 153mm x 9mm)
Imprint: Career Press
Publisher: Career Press
Publish Date: 21-Nov-2008
Country of Publication: United States
Books By Author Elaine Magee
Dime Que Comer Si Tengo Sindrome de Colon Irritable, Paperback / softback (April 2015)
Those with IBS are undoubtedly familiar with the link between comfort, and what they eat or drink. Elaine Magee gives positive advice about what foods one should eat almost every day, and whether one suffers from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions.
Tell Me What to Eat If I Have Diabetes, Paperback (February 2014)
If you have diabetes you must be familiar with people telling you what you can't eat. This book gives you positive advice about what foods you should be getting almost every day.
Flax Cookbook, Paperback (December 2002)» View all books by Elaine Magee
Flaxseed has been around for centuries, but its pleasant flavour and unsurpassed health benefits have been largely overlooked until now. This cookbook introduces the benefits of flax and includes over 80 recipes for delicious and easy-to-cook meals.
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