Thai Yoga Therapy for Your Body Type by Kam Thye Chow
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Thai Yoga Therapy for Your Body Type
By Kam Thye Chow

Thai Yoga Therapy for Your Body Type

An Ayurvedic Tradition

By (author) See other recent books by Kam Thye Chow See other recent books by Emily Moody
Format: Paperback

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Thai Yoga Therapy for Your Body Type by Kam Thye Chow

Book Description

The traditional healings arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. "Thai Yoga Therapy For Your Body Types" bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types vatta, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

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Book Details

ISBN: 9780892811847
ISBN-10: 0892811846
Format: Paperback
(279mm x 216mm x 15mm)
Pages: 160
Imprint: Healing Arts Press
Publisher: Inner Traditions Bear and Company
Publish Date: 27-Jul-2006
Country of Publication: United States

Books By Author Kam Thye Chow

Advanced Thai Yoga Massage by Kam Thye Chow Advanced Thai Yoga Massage, Paperback (July 2011)

This book presents 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments including back pain, headaches, and anxiety. Each treatment plan includes a one-hour Thai yoga routine and practices for continued healing.

» View all books by Kam Thye Chow

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Author Biography - Kam Thye Chow

Kam Thye Chow, author of Thai Yoga Massage and Tai Chi Chuan: Mindfulness in Motion, is the founder and director of the Lotus Palm School in Montreal. Emily Moody is an Ayurvedic educator, yoga teacher, and teacher for the Lotus Palm School and has worked closely with Kam Thye since 1999.

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