The CSIRO Total Wellbeing Diet Recipe Book
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CSIRO Total Wellbeing Diet Recipe Book by The CSIRO
Book DescriptionThis collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. It allows the follower to extend his or her culinary repertoire, as well as integrate the diet into all aspects of daily life. There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics and meals to stock and store. There are lots of great tips for getting a kitchen organised, and recipes and advice for all levels of entertaining - from formal dinners to an afternoon of TV sport.
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Book DetailsISBN: 9780143203452
(244mm x 210mm x 14mm)
Imprint: Penguin Books Australia
Publisher: Penguin Books Australia
Publish Date: 27-Mar-2010
Country of Publication: Australia
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The CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out: what are healthy foods for kids; how to encourage kids to be active; how to motivate your kids to make changes that will last; how to organise yourself as a parent to make healthy living a reality.
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Author Biography - The CSIRO
The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
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