This Crazy Vegan Life
A Prescription for an Endangered Species
By (author) Christina Pirello
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This Crazy Vegan Life by Christina Pirello
Book DescriptionBeing vegan is not only about a plant-based diet. It means taking a whole new look at health, fitness, lifestyle choices and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals and the environment, but, also, promotes their impact on wellness. Beyond the value of eating whole and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality or simply look and feel better. Featuring a 28-day nutrition and fitness plan, THIS CRAZY VEGAN LIFE, also, includes sample menus and more than 100 delicious and easy-to-prepare low-glycaemic, phyto-nutrient-rich, high-fibre, wellbalanced vegan recipes that emphasise good carbs and good fat.
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Book DetailsISBN: 9781557885388
(229mm x 152mm x 25mm)
Publish Date: 23-Mar-2009
Country of Publication: United States
Books By Author Christina Pirello
I'm Mad as Hell, and I'm Not Going to Eat it Anymore, Paperback (January 2012)
Chef, author, and award-winning television host Pirello takes on the food industry in her most ambitious work to date. She shows readers how to take responsibility for their own health and well-being. The book features cooking techniques, advice for stocking a pantry, and more than 125 recipes.
Cooking the Wholefoods Way, Paperback (August 2007)
In this collection of 500 recipes, Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Along with great recipes, this book offers menus, meal-planning tips, and a simple philosophy which discusses why we choose the foods we eat.
Christina Cooks, Paperback / softback (May 2004)» View all books by Christina Pirello
Public TV cooking show host Christia Pirello offers inventive ideas for preparing whole foods and addresses popular myths about dairy and protein, along with other often misunderstood ideas about healthful eating. Includes 250 recipes.
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Author Biography - Christina Pirello
In 1983, Christina Pirello was diagnosed with an acute form of leukaemia. With little prospect of help from conventional therapies, she turned to a nutritional programme using a whole foods approach. Christina Pirello, now more than 15 years cancer-free, is an author and a TV presenter.
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