The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Normal Price: $31.18
Your Price: $28.06 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.12! (10% off normal price)
Plus...earn $1.40 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Thrive by Brendan Brazier
Book DescriptionThe thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor. Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options--including recipes for energy gels, sport drinks, and recovery foods--and a complementary exercise plan, The Thrive Diet is "an authoritative guide to outstanding performance" (Neal D. Barnard, M.D., Physician's Committee for Responsible Medicine).
Buy Thrive book by Brendan Brazier from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780738212548
(229mm x 152mm x 23mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 2-Dec-2008
Country of Publication: United States
Books By Author Brendan Brazier
Thrive Fitness, Paperback (December 2015)
From the author of internationally bestselling Thrive series: a total health and fitness program based on the Thrive principlesnow updated with new photos and foreword"
Thrive Energy Cookbook, Paperback (March 2014)» View all books by Brendan Brazier
From the author of the Thrive series, a full-color cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.
» Have you read this book? We'd like to know what you think about it - write a review about Thrive book by Brendan Brazier and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Brendan Brazier
Brendan Brazier, a professional Ironman triathlete and creator of Vega nutritional products, was named one of the 25 Most Fascinating Vegetarians by VegNews Magazine in 2007. He lives in Vancouver, British Columbia. www.brendanbrazier.com
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687