Time Shifting: Creating More Time to Enjoy Your Life by Stephan Rechtschaffen
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Time Shifting: Creating More Time to Enjoy Your Life
By Stephan Rechtschaffen

Time Shifting: Creating More Time to Enjoy Your Life

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Format: Paperback

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Time Shifting: Creating More Time to Enjoy Your Life by Stephan Rechtschaffen

Book Description

In "Timeshifting," Stephan Rechtschaffen teaches us that time is subjective, not objective, and that we can take back control of our lives by changing the way we think about time. We can relearn how to live our lives to their fullest potential, to have the time to enjoy ourselves, our families, and our jobs. Timeshifting is not about time management; it won't teach you how to do more in a shorter period of time. It will, however, give you back all the time you need to accomplish what you want, and you'll find that you are more relaxed, less stressed-out, and better able to enjoy the best things in life.

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Book Details

ISBN: 9780385483902
ISBN-10: 0385483902
Format: Paperback
(235mm x 159mm x 19mm)
Pages: 238
Imprint: Bantam Doubleday Dell Publishing Group
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publish Date: 1-Dec-2002
Country of Publication: United States

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Author Biography - Stephan Rechtschaffen

Stephan Rechtschaffen, M.D., brings more than twenty years' experience as a physician and leader of workshops on health and personal growth to Timeshifting.He is a pioneer of the wellness movement and a founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley, a world-renowned center for holistic study of health, culture, spirit, and the arts.He lives in Rhinebeck, New York."

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