Torah Yoga by Diane Bloomfield
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Torah Yoga
By Diane Bloomfield

Torah Yoga

Experiencing Jewish Wisdom Through Classic Postures

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Format: Paperback

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Torah Yoga by Diane Bloomfield

Book Description

This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept that engages readers of all faiths on a personal level. It offers an in-depth exploration of the concept, quoting and commenting on sacred Jewish texts from the Pentateuch (Five Books of Moses) and other sources. It then guides its readers with mastery and clarity through a meditation and a set of fundamental yoga postures - clearly illustrated by beautiful photographs - for both beginning and advanced yoga students. The Torah concept is actualized and experienced through the practice of these postures. "Torah Yoga" helps to heighten awareness of body, mind, and spirit it illuminates the heart of Jewish wisdom.

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Book Details

ISBN: 9780787970574
ISBN-10: 0787970573
Format: Paperback
(279mm x 217mm x 11mm)
Pages: 192
Imprint: Jossey-Bass Inc.,U.S.
Publisher: John Wiley & Sons Inc
Publish Date: 20-Apr-2004
Country of Publication: United States


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Author Biography - Diane Bloomfield

Diane Bloomfield is the creator of Torah Yoga and teaches it throughout North America, Israel, and Western Europe. Visit for Diane's current teaching schedule and for more information about Diane and Torah Yoga.

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