Training for Warriors
The Ultimate Mixed Martial Arts Workout
By (author) Martin Rooney
Normal Price: $58.48
Your Price: $52.63 AUD, inc. GST
Shipping: $7.95 per order
You Save: $5.85! (10% off normal price)
Plus...earn $2.63 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Training for Warriors by Martin Rooney
Book DescriptionWorld champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explanations, "Training for "Warriors reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, MMA fighter, boxer, judoka, or just a fan of combat sports, you too can begin training to be a warrior. The book will have the official endorsement of "Gracie Magazine", the premier source of mixed martial arts and Ultimate Fighting.
Buy Training for Warriors book by Martin Rooney from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780061374333
(276mm x 216mm x 17mm)
Imprint: William Morrow Paperbacks
Publisher: HarperCollins Publishers Inc
Publish Date: 7-Apr-2008
Country of Publication: United States
Books By Author Martin Rooney
Warrior Cardio, Paperback (April 2012)
Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.
Ultimate Warrior Workouts (Training for Warriors), Paperback (May 2010)» View all books by Martin Rooney
Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.
» Have you read this book? We'd like to know what you think about it - write a review about Training for Warriors book by Martin Rooney and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Martin Rooney
Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687