Transformation and Healing
The Sutra on the Four Establishments of Mindfulness
By (author) Thich Nhat Hanh
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Transformation and Healing by Thich Nhat Hanh
Book DescriptionTransformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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Book DetailsISBN: 9780712657327
(198mm x 126mm x 11mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 5-Aug-1993
Country of Publication: United Kingdom
Books By Author Thich Nhat Hanh
At Home in the World, Paperback (November 2016)
A collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh. It includes stories that span his life from his childhood and the traditions of rural Vietnam to his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness.
Way Out is in: Deluxe Journal, Hardback (September 2016)
An exquisitely crafted journal, with lined and patterned pages, which contains over a dozen calligraphies and quotations that celebrate the fine penmanship and inspirational teachings of Zen Buddhist master Thich Nhat Hanh.
How to Walk, Paperback (July 2016)» View all books by Thich Nhat Hanh
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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Author Biography - Thich Nhat Hanh
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.
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