Transformation and Healing
The Sutra on the Four Establishments of Mindfulness
By (author) Thich Nhat Hanh
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Transformation and Healing by Thich Nhat Hanh
Book DescriptionTransformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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Book DetailsISBN: 9780712657327
(198mm x 126mm x 11mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 5-Aug-1993
Country of Publication: United Kingdom
Books By Author Thich Nhat Hanh
Seeds of Love, Paperback (April 2017)
Using the garden as metaphor, The Seeds of Love offers a process for creating mindfulness. From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed
At Home in the World, Paperback (November 2016)View all books by Thich Nhat Hanh
A collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh. It includes stories that span his life from his childhood and the traditions of rural Vietnam to his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness.
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Author Biography - Thich Nhat Hanh
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.
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