Treat Your Own Knees by Brad Walker
Look inside with Google Book Preview
Treat Your Own Knees
By Brad Walker

Treat Your Own Knees

A Self-Help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions

By (author) See other recent books by Brad Walker
Format: Paperback

Normal Price: $27.69
Your Price: $24.93 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.77! (10% off normal price)
Plus...earn $1.25 in Boomerang Bucks
Availability: Available Available, ships in 10-12 days

Treat Your Own Knees by Brad Walker

Book Description

The prominence of knee references in the English language; knee jerk reaction, the bee's knees, knee deep; should be hint enough to the importance of the knee. The knee, at first sight, may appear to be a simple joint; however, it is actually quite complex. This complexity also makes the knee susceptible to many injuries. The knee is often overlooked until something goes wrong. Healthy knees are generally happy knees, and keeping the knees healthy is much better than trying to rehabilitate them after an injury. This easy-to-understand book will help a whole range of people, including athletes, sports enthusiasts, and personal trainers to understand their knee injury, and show them how to overcome the injury through a proven rehabilitation program. Packed with illustrations of the anatomy of the knee, rehabilitation exercises, plus unique color drawings of each of the 25 knee injuries covered, this will prove an invaluable and indispensible resource.

Buy Treat Your Own Knees book by Brad Walker from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781905367214
ISBN-10: 190536721X
Classification: Popular medicine & health , Sports training & coaching
Format: Paperback (246mm x 175mm x 9mm)
Pages: 128
Imprint: Lotus Publishing
Publisher: Lotus Publishing
Publish Date: 30-Jun-2011
Country of Publication: United Kingdom

You might also like...

Younger Today by Vincent C. Giampapa Younger Today by Vincent C. Giampapa

The anti-aging secret that's been within our bodies all along is's cellular health. Finally a natural way to recapture youth. No gadgets, gimmicks, or unnatural solutions.

Gift of Life by Traci Graf Gift of Life by Traci Graf

A nurse who works as a transplant coordinator takes us behind the scenes of donor organ retrieval in a busy hospital, revealing the stress, drama, joy and sadness of the job.

Mayo Clinic the Essential Diabetes Book by Mayo Clinic Mayo Clinic the Essential Diabetes Book by Mayo Clinic

"How to prevent, control and live well with diabetes"--Cover.

Get Up! by James A. Levine Get Up! by James A. Levine

From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle

» View more books like these...

Books By Author Brad Walker

Green Lantern by Brad Walker Green Lantern, Paperback (September 2014)

The Templar Guardians have been locked away for millennia, but they have a very clear idea of what they need to do next - and of all the Lanterns in the universe, they need a reluctant Kyle Rayner's help. But once he sees the strange anomaly lurking at the edge of the universe, he may have no choice but to get on board with their mission.

Superman Action Comics by Brad Walker Superman Action Comics, Paperback (August 2014)

Five years ago, Clark Kent moved to Metropolis. Alone but hopeful, he donned a simple t-shirt laden with a giant "S", beginning the career of one of the greatest heroes this - or any other - world has seen. Superman has grown with the city around him, and though he is feared by the public, there's no doubt they need him to protect them.

Fear Itself by Brad Walker Fear Itself, Hardback (February 2012)

Spider-Man ... for hire? With Paladin in deep trouble, Misty Knight's operation only has one agent in the streets: Spider-Man! But the wise-cracking wall-crawler is up to his neck in trouble with the all-new, all-deadly Scorpion! Who else can Misty deploy?

» View all books by Brad Walker


» Have you read this book? We'd like to know what you think about it - write a review about Treat Your Own Knees book by Brad Walker and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review

Author Biography - Brad Walker

Brad Walker, Assoc. Dip. Health Science (Sport and Exercise) is a prominent Australian sports trainer with more than 20 years' experience in the health and fitness industry. Brad graduated from the University of New England, and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He is the author of the two best-selling books, The Anatomy of Stretching, and The Anatomy of Sports Injuries, also published by Lotus Publishing

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Brad Walker close
Green Lantern by Brad Walker
Superman Action Comics by Brad Walker
Superman Action Comics by Brad Walker
Anatomy of Stretching by Brad Walker
Fear Itself by Brad Walker
Thanos Imperative by Brad Walker
Heroes for Hire by Brad Walker
Thanos Imperative by Brad Walker
Anatomy of Sports Injuries by Brad Walker
» close