Treat Your Own Knees
A Self-Help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions
By (author) Brad Walker
Normal Price: $27.69
Your Price: $24.93 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.77! (10% off normal price)
Plus...earn $1.25 in Boomerang Bucks
Availability: Available, ships in 10-12 days
Treat Your Own Knees by Brad Walker
Book DescriptionThe prominence of knee references in the English language; knee jerk reaction, the bee's knees, knee deep; should be hint enough to the importance of the knee. The knee, at first sight, may appear to be a simple joint; however, it is actually quite complex. This complexity also makes the knee susceptible to many injuries. The knee is often overlooked until something goes wrong. Healthy knees are generally happy knees, and keeping the knees healthy is much better than trying to rehabilitate them after an injury. This easy-to-understand book will help a whole range of people, including athletes, sports enthusiasts, and personal trainers to understand their knee injury, and show them how to overcome the injury through a proven rehabilitation program. Packed with illustrations of the anatomy of the knee, rehabilitation exercises, plus unique color drawings of each of the 25 knee injuries covered, this will prove an invaluable and indispensible resource.
Buy Treat Your Own Knees book by Brad Walker from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781905367214
Classification: Popular medicine & health , Sports training & coaching
Format: Paperback (246mm x 175mm x 9mm)
Imprint: Lotus Publishing
Publisher: Lotus Publishing
Publish Date: 30-Jun-2011
Country of Publication: United Kingdom
You might also like...
Autistic Brain by Temple Grandin
Offers author's own experience as an autistic person alongside remarkable new discoveries about the autistic brain, as well as genetic research. This book highlights long-ignored sensory problems as well as the need to treat autism symptom by symptom, rather than with an umbrella diagnosis.
Heart Health Bible by John M. Kennedy
John M. Kennedy, M.D., a leader in the dynamic field of preventative cardiology, draws on two decades of experience as an invasive cardiologist, as well as his own work in the field of integrative medicine, to offer an empowering "outside-the-box" approach to total heart health as a foundational set of five steps that can save your life.
No More Allergies by Gary Null
More than forty million Americans suffer from allergies that range from wheat to dogs to dust. This book offers an alternative solution to the drugs that most Western doctors are quick to prescribe.
Legumes by Swarnalatha Moldanado» View more books like these...
The advantages to be gained by adding legumes to the diet are explained. All aspects of the super-food legumes - their history, food value, their health implications, and which legumes are most commonly eaten around the world. An enlightening look at optimizing and maintaining your health with legumes.
Books By Author Brad Walker
Superman Action Comics, Hardback (December 2013)
Superman has grown with the city around him, and though he is feared by the public, there's no doubt they need him to protect them from this universe's gravest threats. But when the multiverse sends it's deadliest villains against the Man of Steel, can even he turn them back?
Fear Itself, Hardback (February 2012)
Spider-Man ... for hire? With Paladin in deep trouble, Misty Knight's operation only has one agent in the streets: Spider-Man! But the wise-cracking wall-crawler is up to his neck in trouble with the all-new, all-deadly Scorpion! Who else can Misty deploy?
Thanos Imperative, Paperback (September 2011)» View all books by Brad Walker
"Contains material originally publihed in magazine form as The Thanos Imperative: ignition, The Thanos Imperative #1-6, The Thanos Imperative: devastation and Thanos sourcebook"--Colophon.
» Have you read this book? We'd like to know what you think about it - write a review about Treat Your Own Knees book by Brad Walker and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Brad Walker
Brad Walker, Assoc. Dip. Health Science (Sport and Exercise) is a prominent Australian sports trainer with more than 20 years' experience in the health and fitness industry. Brad graduated from the University of New England, and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He is the author of the two best-selling books, The Anatomy of Stretching, and The Anatomy of Sports Injuries, also published by Lotus Publishing
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
© 2003-2014. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.