Treating Anxiety and Stress
A Group Psycho-educational Approach Using Brief CBT
By (author) Jim White
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Treating Anxiety and Stress by Jim White
Book DescriptionThis book provides an introduction to Stress Control Method, a psycho-educational, didactic approach to therapy for anxiety and stress which has been developed and used extensively by the author and his colleagues.
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Book DetailsISBN: 9780471493068
(244mm x 171mm x 16mm)
Imprint: John Wiley & Sons Ltd
Publisher: John Wiley and Sons Ltd
Publish Date: 27-Jul-2000
Country of Publication: United Kingdom
Books By Author Jim White
Stress Control, Paperback (March 2017)
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
George Best, Paperback (March 2017)
A pocket biography of George Best
Matter of Life and Death, Paperback (August 2015)
A seriously entertaining football gift book, based around 100 memorable quotes reflecting every aspect of the beautiful game.
Premier League, Paperback (August 2014)» View all books by Jim White
Top football writer Jim White celebrates the history of the Premier League in ten definitive matches.
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