Treating Stress and Anxiety by Lillian Nejad
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Treating Stress and Anxiety
By Lillian Nejad

Treating Stress and Anxiety

A Practitioner's Guide to Evidence-based Approaches

By (author) See other recent books by Lillian Nejad See other recent books by Katerina Volny
Format: Paperback

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Treating Stress and Anxiety by Lillian Nejad

Book Description

Accessible and practical, "Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches" provides clinicians and therapists with a guide to evidenced-based techniques that help reduce stress and anxiety as well as enhance quality of life. The techniques discussed are aimed at adults and help clinicians deliver best practice treatments to individuals and groups with anxiety and stress related issues, as well as those who would generally benefit from building up their emotional resilience.Written for both experienced and novice clinicians alike, it provides straightforward information primarily focussing on cognitive-behavioral approaches for both individuals and groups. This manual will be invaluable to a wide variety of professionals including psychologists, psychiatrists, medical practitioners, mental health workers, and social workers. The companion CD includes a comprehensive array of handouts and worksheets written in straightforward, uncomplicated language to assist practitioners to be able to pass their knowledge on to their clients easily and effectively.

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Book Details

ISBN: 9781845900779
ISBN-10: 1845900774
Format: Paperback
(255mm x 178mm x 13mm)
Pages: 188
Imprint: Crown House Publishing
Publisher: Crown House Publishing
Publish Date: 30-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Lillian Nejad

Lillian Nejad PhD is a clinical psychologist who has been working in the public mental health and community health systems in Melbourne, Australia for over ten years. She specialises in helping individuals manage their stress and anxiety and has developed and facilitated many groups on relaxation, stress and anxiety management.Katerina Volny BSc is a psychologist who has worked in public mental health and private practice settings in Melbourne, Australia. She is experienced in cognitive-behavioural techniques to treat a wide variety of individuals who experience stress and anxiety.

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