Triathlete's Complete Triathlon Book
By (author) Matt Fitzgerald
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Triathlete's Complete Triathlon Book by Matt Fitzgerald
Book DescriptionTRIATHLETE MAGAZINE'S COMPLETE BOOK OF TRIATHLON offers the best advice, stories and tips from elite coaches and athletes who have contributed to the magazine over the years in one handy, easily-referenced package. Striking a balance between technical depth and beginner-friendliness, the book appeals to both novices and veterans by omitting all unnecessary detail and getting down to the bottom line guidelines that all triathletes can use. Also, where appropriate, the book offers guidelines for the various categories of triathlete - beginners, veterans, short-course specialists and even ironman specialists. Striking a balance between technical depth and beginner-friendliness, the book appeals to both novices and veterans by omitting all unnecessary detail and getting down to the bottom line guidelines that all triathletes can use. Also, where appropriate, the book offers guidelines for the various categories of triathlete - beginners, veterans, short-course specialists and even ironman specialists.
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Book DetailsISBN: 9780446679282
(274mm x 212mm x 19mm)
Imprint: Life and Style
Publisher: Little, Brown & Company
Publish Date: 1-May-2003
Country of Publication: United States
Books By Author Matt Fitzgerald
Endurance Diet, Paperback / softback (December 2016)
TheRacing WeightandNew Rules of Marathon and Half Marathon Nutritionauthor s first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world s pre-eminent sports nutrition scientist."
How Bad Do You Want it?, Paperback (January 2016)
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
Diet Cults, Paperback (June 2015)» View all books by Matt Fitzgerald
From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat, and reveals how to develop rational, healthy eating habits.
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Author Biography - Matt Fitzgerald
Matt Fitzgerald is a highly regarded career sports and fitness journalist whose work has appeared in all the major publications. He is a frequent contributor to Triathlete Magazine.
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