By (author) Melinda S. Sothern
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Trim Kids by Melinda S. Sothern
Book DescriptionBased on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kids helps children achieve a healthy weight -- and have fun doing it.Trim Kids is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home."
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Book DetailsISBN: 9780060934170
(233mm x 187mm x 19mm)
Publisher: HarperCollins Publishers Inc
Publish Date: 4-Dec-2003
Country of Publication: United States
Books By Author Melinda S. Sothern
Handbook of Pediatric Obesity, Hardback (February 2006)
Offers a clinically relevant survey of approaches for the treatment of pediatric obesity. This book covers clinical management strategies, medical aspects of treatment, psychosocial, behavioral, nutritional, and physical activity considerations, and evaluation methods. It is suitable for pediatric health care and research professionals.
Trim Kids, Hardback (January 2002)» View all books by Melinda S. Sothern
Furnishes a plan for children that promotes weight loss and lifetime weight management by providing proven ways for families to increase activity, exercises that are specifically designed for their chlid's weight level, meal plans, and kid-tested recipes.
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