Trim Kids by Melinda S. Sothern
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Trim Kids
By Melinda S. Sothern

Trim Kids

By (author) See other recent books by Melinda S. Sothern
Format: Paperback

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Trim Kids by Melinda S. Sothern

Book Description

Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kids helps children achieve a healthy weight -- and have fun doing it.Trim Kids is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home."

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Book Details

ISBN: 9780060934170
ISBN-10: 0060934174
Format: Paperback
(233mm x 187mm x 19mm)
Pages: 416
Imprint: HarperCollins
Publisher: HarperCollins Publishers Inc
Publish Date: 4-Dec-2003
Country of Publication: United States

Other Editions...


Books By Author Melinda S. Sothern

Handbook of Pediatric Obesity by Melinda S. Sothern Handbook of Pediatric Obesity, Hardback (February 2006)

Offers a clinically relevant survey of approaches for the treatment of pediatric obesity. This book covers clinical management strategies, medical aspects of treatment, psychosocial, behavioral, nutritional, and physical activity considerations, and evaluation methods. It is suitable for pediatric health care and research professionals.

Trim Kids by Melinda S. Sothern Trim Kids, Hardback (January 2002)

Furnishes a plan for children that promotes weight loss and lifetime weight management by providing proven ways for families to increase activity, exercises that are specifically designed for their chlid's weight level, meal plans, and kid-tested recipes.

» View all books by Melinda S. Sothern

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Recent books by Melinda S. Sothern close
Safe and Effective Exercise for Overweight Youth by Melinda S. Sothern
Handbook of Pediatric Obesity by Melinda S. Sothern
Trim Kids by Melinda S. Sothern
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