A Practice for Awakening the Heart New edition
By (author) Thich Nhat Hanh
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True Love by Thich Nhat Hanh
Book DescriptionIn this little treasure, Thich Nhat Hanh offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and sweet style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In "True Love", Thich Nhat Hanh explains that in order to love in a real way, we need to learn how to be fully present in our lives. Toward that end, he offers the technique of conscious breathing as a way of synchronizing the mind and the body and establishing the conditions for love. He goes on to offer a mantra practice for cultivating real love that consists of expressing four key statements or intentions in our relationships. In the concluding section of the book, Thich Nhat Hanh explains how we can bring love to bear on our own pain, fear, and negativity. He explains that we must not regard these things as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the loving mother of mindfulness.
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Book DetailsISBN: 9781590304044
(171mm x 110mm x 9mm)
Imprint: Shambhala Publications Inc
Publisher: Shambhala Publications Inc
Publish Date: 9-Oct-2006
Country of Publication: United States
Books By Author Thich Nhat Hanh
At Home in the World, Paperback (November 2016)
A collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh. It includes stories that span his life from his childhood and the traditions of rural Vietnam to his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness.
Way Out is in: Journal, Hardback (September 2016)
An exquisitely crafted journal, with lined and patterned pages, which contains over a dozen calligraphies and quotations that celebrate the fine penmanship and inspirational teachings of Zen Buddhist master Thich Nhat Hanh.
How to Walk, Paperback (July 2016)» View all books by Thich Nhat Hanh
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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Author Biography - Thich Nhat Hanh
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books including the bestselling Peace Is Every Step and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.
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