Trust After Trauma
A Guide to Relationships for Survivors and Those Who Love Them
By (author) Aphrodite Matsakis
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Trust After Trauma by Aphrodite Matsakis
Book DescriptionTrauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.
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Book DetailsISBN: 9781572241015
(228mm x 152mm x 20mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 1-Apr-1998
Country of Publication: United States
Books By Author Aphrodite Matsakis
Loving Someone with PTSD, Paperback (March 2014)
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. This book helps you increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, and work to create a healthy environment for the both of you.
Rape Recovery Handbook, Paperback (October 2003)
This work aims to help rape victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating feelings. It instructs how to develop a community and supportive network to assist during the journey to recovery.
I Can't Get Over it, Paperback (September 1996)» View all books by Aphrodite Matsakis
This work is a guide through the processes of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, violence, and sexual abuse; offering help with memories and emotions - recognizing related problems, such as depression, compulsive behaviour and low self-esteem
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