Turn Off the Fat Genes by Neal D. Barnard
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Turn Off the Fat Genes
By Neal D. Barnard

Turn Off the Fat Genes

By (author) See other recent books by Neal D. Barnard
Format: Paperback

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Turn Off the Fat Genes by Neal D. Barnard

Book Description

Wight control problems are genetic, but so is the solution, says Neal Barnard, MD. Here is his groundbreaking programme that reveals how you can use food to active your thin genes and suppress your fat genes. TURN OFF THE FAT GENES is the first book to translate the amazing new findings of genetic research on weight and weight gain into an easy and effective way to lose weight. At its heart is a three week gene-control programme - complete with menus and recipes - specially designed to influence the five key genes that determine: Which foods you prefer The strength of your appetite Whether your calories are burned or stored as fat How fast you burn calories Your muscular type and ability to exercise TURN OFF THE FAT GENES enables all of us to slim down and stay that way.

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Book Details

ISBN: 9780609809044
ISBN-10: 0609809040
Format: Paperback
(233mm x 156mm x 24mm)
Pages: 358
Imprint: Random House USA Inc
Publisher: Random House USA Inc
Publish Date: 15-Aug-2002
Country of Publication: United States

Other Editions...


Books By Author Neal D. Barnard

Chloe's Kitchen by Neal D. Barnard Chloe's Kitchen, Paperback (June 2013)

Making waves with her healthful, beautiful, delicious vegan food, Chef Chloe Coscarelli presents more than 100 original vegan recipes.

21-day Weight Loss Kickstart by Neal D. Barnard 21-day Weight Loss Kickstart, Paperback (January 2012)

The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast

Kind Diet by Neal D. Barnard Kind Diet, Paperback (April 2011)

A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans.

Get Healthy, Go Vegan Cookbook by Neal D. Barnard Get Healthy, Go Vegan Cookbook, Paperback (June 2010)

A physician-endorsed vegan cookbook with proven recipes for reversing diabetes, improving cholesterol and blood pressure, and permanently losing weight

» View all books by Neal D. Barnard

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Author Biography - Neal D. Barnard

Neal Barnard MD is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. He is the author of 6 books and hundreds of articles.

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Recent books by Neal D. Barnard close
Chloe's Kitchen by Neal D. Barnard
21-day Weight Loss Kickstart by Neal D. Barnard
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»
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