By (author) Michael King
UL by Michael King
Book DescriptionPilates Workbook offers a straightforward way to learn Joseph Pilates s authentic techniques. Unlike other books based on Pilates s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed. Divided into two sections, Pilates Workbook begins with 15 two-page spreads that answer readers questions about Pilates and the core principles of the program. The bulk of the book is then dedicated to the exercises. Readers learn each movement by simply following the photographic sequences and explanatory captions. Published with a convenient lay-flat binding, there are over 200 photos to precisely demonstrate proper techniques and abbreviated movements to help beginners get started."
Buy UL book by Michael King from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781569752760
(267mm x 190mm x 6mm)
Imprint: Publishers Group West
Publisher: Publishers Group West
Publish Date: 27-Jun-2001
Country of Publication: United States
Books By Author Michael King
Silence Beyond, Paperback (May 2011)View all books by Michael King
The late Michael King was one of New Zealand's most respected and popular historians. Edited and introduced by his daughter, Rachael King, The Silence Beyond is a timely and fitting tribute to one of New Zealand's greatest modern thinkers.
» Have you read this book? We'd like to know what you think about it - write a review about UL book by Michael King and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.