UL by Michael King
Look inside with Google Book Preview
By Michael King


Pilates Workbook

By (author) See other recent books by Michael King
Format: Paperback

Checking availability...

UL by Michael King

Book Description

Pilates Workbook offers a straightforward way to learn Joseph Pilates s authentic techniques. Unlike other books based on Pilates s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed. Divided into two sections, Pilates Workbook begins with 15 two-page spreads that answer readers questions about Pilates and the core principles of the program. The bulk of the book is then dedicated to the exercises. Readers learn each movement by simply following the photographic sequences and explanatory captions. Published with a convenient lay-flat binding, there are over 200 photos to precisely demonstrate proper techniques and abbreviated movements to help beginners get started."

Buy UL book by Michael King from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781569752760
ISBN-10: 1569752761
Format: Paperback
(267mm x 190mm x 6mm)
Pages: 96
Imprint: Publishers Group West
Publisher: Publishers Group West
Publish Date: 27-Jun-2001
Country of Publication: United States

Books By Author Michael King

Silence Beyond by Michael King Silence Beyond, Paperback (May 2011)

The late Michael King was one of New Zealand's most respected and popular historians. Edited and introduced by his daughter, Rachael King, The Silence Beyond is a timely and fitting tribute to one of New Zealand's greatest modern thinkers.

» View all books by Michael King


» Have you read this book? We'd like to know what you think about it - write a review about UL book by Michael King and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Michael King close
Stone Soup Book of Family Stories by Michael King
Penguin History of New Zealand by Michael King
Silence Beyond by Michael King
Te Puea by Michael King
Fisheries Biology, Assessment and Management by Michael King
Luhmann on Law and Politics by Michael King
Luhmann on Law and Politics by Michael King
Being Pakeha Now by Michael King
Niklas Luhmann's Theory of Politics and Law by Michael King
Pilates by Michael King
Pilates Workbook for Pregnancy by Michael King
Wrestling with the Angel by Michael King
Moral Agendas for Children's Welfare by Michael King
Better World for Children? by Michael King
Better World for Children? by Michael King
Legislating for Harmony by Michael King
BoomerangBooks.com.au close