A Practical Guide to the Health-Giving Benefits of Hypnotherapy and Self-Hypnosis
By (author) Brian Roet
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Understanding Hypnosis by Brian Roet
Book DescriptionUnderstanding Hypnosis is a much-needed clear, authoritative and user-friendly guide to hypnosis and how to use it to treat a range of common ailments.* This book takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.* It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.* Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.* It explores past life regression and other uses of hypnosis and how it can benefit you.* Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.
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Book DetailsISBN: 9780749921217
(215mm x 134mm x 16mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 24-Aug-2000
Country of Publication: United Kingdom
Books By Author Brian Roet
Confidence to be Yourself, Paperback (June 2012)
Practical techniques for boosting your self-esteem.
Feelings, Paperback (May 2003)» View all books by Brian Roet
An explanation of what our emotions are, how they work and what affects them. The author (a doctor and hypnotherapist) aims to help people work with their feelings and utilize their energy to improve their lives, rather than battling against their emotions, unable to connect with those around them.
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Author Biography - Brian Roet
Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.
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