Understanding, Preventing and Overcoming Osteoporosis by Jane Plant
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Understanding, Preventing and Overcoming Osteoporosis
By Jane Plant

Understanding, Preventing and Overcoming Osteoporosis

By (author) See other recent books by Jane Plant See other recent books by Gillian Tidey
Format: Paperback

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Understanding, Preventing and Overcoming Osteoporosis by Jane Plant

Book Description

With the help of this book you can: Learn how to prevent osteoporosis. Improve your chances of increasing your bone strength and health if you suffer from osteoporosis. Discover how to get the best out of othodox medicine. Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. Follow a new dietary regime based on delicious recipes. Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

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Book Details

ISBN: 9780753508930
ISBN-10: 0753508931
Format: Paperback
(194mm x 130mm x 21mm)
Pages: 320
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 4-Nov-2004
Country of Publication: United Kingdom

Other Editions...


Books By Author Jane Plant

Beat Cancer by Jane Plant Beat Cancer, Paperback (June 2014)

If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this book, the authors present a clear and scientifically sound 10-step programme to help you beat cancer.

Pollutants, Human Health and the Environment by Jane Plant Pollutants, Human Health and the Environment, Paperback (December 2011)

Pollutants, Human Health and the Environment is a comprehensive, up-to-date overview of environmental pollutants that are of current concern to human health. Clearly structured throughout, the main body of the book is divided by pollutant type with a chapter devoted to each group of pollutants.

Beating Stress, Anxiety and Depression by Jane Plant Beating Stress, Anxiety and Depression, Paperback (January 2011)

One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression

Eating for Better Health by Jane Plant Eating for Better Health, Paperback (August 2010)

A guide to eating for better health that can help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. It shows how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: allergies; heart disease; and diabetes.

» View all books by Jane Plant

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Author Biography - Jane Plant

Jane Plant (Author) Professor Jane Plant is a widely respected scientist, who was awarded a CBE for her work in relation to human health and in 2005 was made a Life Fellow of the Royal Society of Medicine for her books on cancer. She contracted breast cancer in 1987 at the age of 42: the disease recurred a further four times. She adopted the diet and lifestyle changes she advocates in her book, and has now been clear of breast cancer for fifteen years.Gillian Tidey (Author) Professor Jane Plant is a widely respected scientist, who was awarded a CBE for her work in relation to human health and in 2005 was made a Life Fellow of the Royal Society of Medicine for her books on cancer. She contracted breast cancer in 1987 at the age of forty-two, and the disease recurred a further four times. She adopted the diet and lifestyle changes she advocates in this book, and has now been clear of breast cancer for over fifteen years. She is the author of several books, including the bestselling Your Life in Your Hands.

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Recent books by Jane Plant close
Beat Cancer by Jane Plant
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»
Recent books by Gillian Tidey close
Eating for Better Health by Gillian Tidey
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»
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