Vegetarian Family Cookbook by Nava Atlas
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Vegetarian Family Cookbook
By Nava Atlas

Vegetarian Family Cookbook

By (author) See other recent books by Nava Atlas
Format: Paperback

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Vegetarian Family Cookbook by Nava Atlas

Book Description

The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

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Book Details

ISBN: 9780767913966
ISBN-10: 0767913965
Format: Paperback
(230mm x 205mm x 24mm)
Imprint: Broadway Books (A Division of Bantam Doubleday Del
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Publish Date: 10-Feb-2004
Country of Publication: United States

Books By Author Nava Atlas

Wild About Greens by Nava Atlas Wild About Greens, Hardback (June 2012)

A collection of 125 recipes featuring leafy greens. It includes ideas that range from using sturdy collard greens as wrappers for savoury fillings to making luscious dips from rocket and watercress. It also includes a section on green juices and smoothies.

Vegan Holiday Kitchen by Nava Atlas Vegan Holiday Kitchen, Hardback (February 2012)

A cookbook that presents more than 200 vegan recipes for various festive occasions. It features such dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, delicate Ravioli with Sweet Potatoes and Sage and Cashew Chocolate Mousse Pie.

Literary Ladies' Guide to the Writing Life by Nava Atlas Literary Ladies' Guide to the Writing Life, Hardback (April 2011)

Explores 'the writing life' of famous women writers. This book features insightful commentary that provides tips and advice on such subjects as dealing with rejection, money matters, and balancing family with the solitary writing process.

» View all books by Nava Atlas


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Author Biography - Nava Atlas

NAVA ATLAS is the author of eight previous vegetarian cookbooks. Her website,, is one of the most widely visited culinary sites on the Internet. She lives in the Hudson Valley region of New York with her husband and their two sons.

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Recent books by Nava Atlas close
Plant Power by Nava Atlas
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Literary Ladies' Guide to the Writing Life by Nava Atlas
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