Weekend Confidence Coach by Lynda Field Associates
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Weekend Confidence Coach
By Lynda Field Associates

Weekend Confidence Coach

How to Kick the Self-doubt Habit in 48 Hours

By (author) See other recent books by Lynda Field Associates See other recent books by Lynda Field
Format: Paperback

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Weekend Confidence Coach by Lynda Field Associates

Book Description

Full of brilliant ideas, "Weekend Confidence Coach" will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular "Weekend Life Coach" and "Weekend Love Coach" series, "Weekend Confidence Coach" will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first, and make an exciting new start, stepping into the sunshine of your life.

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Book Details

ISBN: 9780091906870
ISBN-10: 0091906873
Format: Paperback
(215mm x 134mm x 18mm)
Pages: 240
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 5-Jan-2006
Country of Publication: United Kingdom

Books By Author Lynda Field Associates

Self-Esteem Coach by Lynda Field Associates Self-Esteem Coach, Paperback (March 2012)

From the bestselling author of 60 Ways to Feel Amazing and Weekend Life Coach, here's a fresh new take on how to increase your confidence in every area of your life - The Self-Esteem Coach is the complete DIY feel-good guide for the 21st century

Fast Track to Happiness by Lynda Field Associates Fast Track to Happiness, Paperback (January 2007)

Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.

Weekend Love Coach by Lynda Field Associates Weekend Love Coach, Paperback (January 2005)

Includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. This work shows you how to get smart about how relationships really work. It offers you the chance to get your love life in order.

Weekend Life Coach by Lynda Field Associates Weekend Life Coach, Paperback (January 2004)

Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships.

» View all books by Lynda Field Associates

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Author Biography - Lynda Field Associates

Lynda Field is a trained therapist and psychotherapist with twenty years' experience as a life coach, who specializes in personal and group development. She is the author of 13 titles, including the bestselling 60 Ways to Feel Amazing and 60 Ways to Change Your Life. In addition to giving seminars and workshops, she is Cosmopolitan's resident Life Coach and Cosmo Bride's agony aunt, and her work and articles feature in such national publications as the Express, Sun, Standard, Guardian, Glamour, She, Zest, New Woman, Top Sante and 19. Visit Lynda Field's popular on-line life-coaching service at www.lyndafield.com

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