Weekend Life Coach
How to Get the Life You Want in 48 Hours
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Weekend Life Coach by Lynda Field Associates
Book DescriptionSnappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.
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Book DetailsISBN: 9780091894689
(215mm x 135mm x 18mm)
Publisher: Ebury Publishing
Publish Date: 1-Jan-2004
Country of Publication: United Kingdom
Books By Author Lynda Field Associates
Self-Esteem Coach, Paperback (March 2012)
From the bestselling author of 60 Ways to Feel Amazing and Weekend Life Coach, here's a fresh new take on how to increase your confidence in every area of your life - The Self-Esteem Coach is the complete DIY feel-good guide for the 21st century
Fast Track to Happiness, Paperback (January 2007)
Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.
Weekend Confidence Coach, Paperback (January 2006)
Aims to show you how, by boosting your self-belief, you can rise above your doubts and watch your dreams unfold before your eyes, discovering a life that sparkles with enthusiasm. This book also teaches readers to take a stand, and learn how to love your life, overcoming negative behaviour patterns and destructive emotions.
Weekend Love Coach, Paperback (January 2005)» View all books by Lynda Field Associates
Includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. This work shows you how to get smart about how relationships really work. It offers you the chance to get your love life in order.
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Author Biography - Lynda Field Associates
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.
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