Weigh Down Diet by Gwen Shamblin
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Weigh Down Diet
By Gwen Shamblin

The Weigh Down Diet

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Format: Paperback

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Weigh Down Diet by Gwen Shamblin

Book Description

Isn't your desire to overeat really spiritual hunger? "I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it." - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. "The Weigh Down Diet" gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. "Gwen Shamblin's "The Weigh Down Diet "is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused.

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Book Details

ISBN: 9780385493246
ISBN-10: 038549324X
Format: Paperback
(208mm x 139mm x 23mm)
Pages: 336
Imprint: Bantam Doubleday Dell
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publish Date: 1-Jan-2001
Country of Publication: United States

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Author Biography - Gwen Shamblin

Gwen Shamblin is a registered dietician with a master's degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville, Tennessee.

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