Weight Training Made Easy
By (author) Joyce Vedral
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Weight Training Made Easy by Joyce Vedral
Book DescriptionDr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
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Book DetailsISBN: 9780446671095
(275mm x 215mm x 24mm)
Imprint: Little, Brown and Company
Publisher: Little, Brown & Company
Publish Date: 19-Feb-1998
Country of Publication: United States
Books By Author Joyce Vedral
Bone Building, Body Shaping Workout, Paperback (June 1998)View all books by Joyce Vedral
A fitness guru with more than two million books in print reveals a stunning, dual-action fitness program that increases bone density while unlocking the natural beauty in every woman. 75 photos.
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