Weight Wisdom by Kathleen Burns Kingsbury
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Weight Wisdom
By Kathleen Burns Kingsbury

Weight Wisdom

Affirmations to Free You from Food and Body Concerns

By (author) See other recent books by Kathleen Burns Kingsbury See other recent books by Mary Ellen Williams
Format: Paperback

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Weight Wisdom by Kathleen Burns Kingsbury

Book Description

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism. Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies. Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.

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Book Details

ISBN: 9780415944342
ISBN-10: 0415944341
Format: Paperback
(216mm x 140mm x 13mm)
Pages: 164
Imprint: Brunner-Routledge
Publisher: Taylor & Francis Ltd
Publish Date: 7-Aug-2003
Country of Publication: United Kingdom

Books By Author Kathleen Burns Kingsbury

How to Give Financial Advice to Couples by Kathleen Burns Kingsbury How to Give Financial Advice to Couples, Hardback (October 2013)

Teaches you how to avoid traps like subtly siding with one member of the couple, failing to plan adequately withboth partners, and sidestepping difficult financialconversations for fear of upsetting the wealth creator. This book reveals what you need to know about the psychology of couples in order to serve them better.

How to Give Financial Advice to Women: Attracting and Retaining High-Net Worth Female Clients by Kathleen Burns Kingsbury How to Give Financial Advice to Women: Attracting and Retaining High-Net Worth Female Clients, Hardback (August 2012)

Helps you understand the wants and needs of affluent female clients and shows you how to appeal to this group of loyal investors. This title shows you how the industry has historically made women feel misunderstood and undervalued and gives you what you need to buck the trend and capitalize on being female friendly.

» View all books by Kathleen Burns Kingsbury

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Author Biography - Kathleen Burns Kingsbury

Kathleen Burns Kingsbury is a licensed mental health counselor specializing in the treatment and prevention of eating disorders. She is founder of the South Shore Eating Disorders Collaborative in Quincy and Easton, Massachusetts. Mary Ellen Williams is a licensed independent social worker in North Easton, Massachusetts. She is a seasoned clinician whose specialty includes individual and group treatment of eating disorders.

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Recent books by Kathleen Burns Kingsbury close
How to Give Financial Advice to Couples by Kathleen Burns Kingsbury
How to Give Financial Advice to Women: Attracting and Retaining High-Net Worth Female Clients by Kathleen Burns Kingsbury
»
Recent books by Mary Ellen Williams close
Weight Wisdom by Mary Ellen Williams
»
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