What Makes My Blood Glucose Levels Go Up...and Down? by Dr. Jennie Brand-Miller
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What Makes My Blood Glucose Levels Go Up...and Down?
By Dr. Jennie Brand-Miller

What Makes My Blood Glucose Levels Go Up...and Down?

And 101 Other Frequently Asked Questions About Your Blood Glucose Levels


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What Makes My Blood Glucose Levels Go Up...and Down? by Dr. Jennie Brand-Miller

Book Description

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. Among the questions they address are: - What is a normal blood glucose level? - What is the glycaemic index? - What can I do to bring my blood glucose levels down? - Which carbohydrates will raise my blood glucose the least? - There are times when I crave something sweet. What should I have? Also included is a handy A-Z table of glycaemic index values for hundreds of foods and beverages. This is an indispensable guide for everyone seeking clear, scientifically-based information about the links between food, exercise, weight and blood glucose levels.

Buy What Makes My Blood Glucose Levels Go Up...and Down? book by Dr. Jennie Brand-Miller from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780091906665
ISBN-10: 0091906660
Format: Paperback
(196mm x 126mm x 13mm)
Pages: 208
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 7-Jul-2005
Country of Publication: United Kingdom

Books By Author Dr. Jennie Brand-Miller

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Whether you eat paleo or gluten - free, high - carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy - to - use guide show the...

Low GI Diet Shopper's Guide 2015 by Dr. Jennie Brand-Miller Low GI Diet Shopper's Guide 2015, Paperback (December 2014)

Shop, cook and eat with healthy low GI carbs and discover the health benefits.

Low GI Diet by Dr. Jennie Brand-Miller Low GI Diet, Paperback (December 2014)

The revised edition of the essential handbook on how to reduce the health risks posed by type 2 diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to World's Best Diet.

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Author Biography - Dr. Jennie Brand-Miller

Dr Jennie Brand-Miller is one of the world's leading authorities on carbohydrates and the GI, is Professor of Human Nutrition at the University of Sydney and President of the Nutrition Society of Australia. Kaye Foster-Powell is an accredited dietition-nutritionist in both public and private practice in New South Wales, Australia. Rick Mendosa is a freelance journalist and consultant specialising in Diabetes.

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