What to Do When Bad Habits Take Hold
A Kid's Guide to Overcoming Nail Biting and More
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What to Do When Bad Habits Take Hold by Dawn Huebner
Book DescriptionNail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys."What to Do When Bad Habits Take Hold" guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place. This interactive self-help book is the complete resource for empowering children to set themselves free.
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Book DetailsISBN: 9781433803833
(279mm x 216mm x 5mm)
Imprint: Magination Press, (American Psychological Association)
Publisher: American Psychological Association
Publish Date: 15-Nov-2008
Country of Publication: United States
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Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.
What to Do When Your Temper Flares, Paperback (November 2007)
Guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book teaches children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.
What to Do When Your Brain Gets Stuck, Paperback (June 2007)
Guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. This interactive self-help book contains examples, activities, and step-by-step instructions that help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives.
What to Do When You Grumble Too Much, Paperback (November 2006)» View all books by Dawn Huebner
An interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat negative thinking. This "What to Do" guidebook aims to empower children to work toward change.
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