Wheat-Free, Gluten-Free, Reduced-Calorie Cookbook
By (author) Connie Sarros
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Wheat-Free, Gluten-Free, Reduced-Calorie Cookbook by Connie Sarros
Book Description'Connie Sarros shares a wealth of delicious recipes to enjoy daily, or for entertaining gluten-free, while reducing calories. A collection for those who love to cook and love to eat' - Diane Eve Paley, President, and Mary Schluckebier, Executive Director, Celiac Sprue Association/USA, Inc. If you have celiac disease, you need to avoid wheat, rye, and barley gluten and even oats (due to cross-contamination). Or perhaps you have chosen to avoid these for general health reasons. Either way, you know the challenges of a gluten-free diet. It's difficult to eat well, avoid these substances, and maintain a healthy weight. This unique cookbook gives you dozens of wheat-free, gluten-free recipes to keep you healthy and trim. Celiac-disease authority Connie Sarros provides you with the knowledge and the know-how you need to eat safely every day. You'll discover a generous selection of delicious wheat- and gluten-free recipes that are designed to help you eat maintain a healthy, reduced-calorie diet - without sacrificing taste. All ingredients listed in these recipes have been approved by the Celiac Sprue Association, the Gluten Intolerance Group, and the National Center for Diabetes, Digestive, and Kidney Diseases and may be purchased at a regular grocery store. "The Wheat-Free, Gluten-Free, Reduced-Calorie Cookbook" includes: hints for successful gluten-free cooking; explanations and definitions of terms and ingredients; nutritional breakdowns for each recipe; and, more. Not a weight-loss diet cookbook, the "Wheat-Free, Gluten-Free, Reduced-Calorie Cookbook" is a life-maintenance book. It's your ticket to better living and better eating.
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Book DetailsISBN: 9780071423755
(226mm x 149mm x 22mm)
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Dec-2003
Country of Publication: United States
Books By Author Connie Sarros
Student's Vegetarian Cookbook For Dummies, Paperback (June 2011)
The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet.
Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults, Paperback (October 2009)
The popular wheat-free, gluten-free cookbook with kid-friendly recipes and almost 25,000 copies sold, now completely revised to meet new gluten-free guidelines and include casein-free options as well.
Wheat-Free Gluten-Free Dessert Cookbook, Paperback (December 2003)» View all books by Connie Sarros
Includes taste-tested recipes for desserts that are wheat- and gluten-free. This book includes: hints for successful gluten-free baking; explanations and definitions of terms and ingredients; nutritional breakdowns; and, more.
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Author Biography - Connie Sarros
Connie Sarros has been preparing wheat-free, gluten-free recipes for eleven years, since her father was diagnosed with celiac disease. A popular speaker, she is well-known in celiac circles, lecturing regularly at celiac conferences and health-food stores. She has spoken to celiac support groups in twenty-three states and her work has been featured in the Cleveland Plain Dealer and Cooking Light magazine. She lives in Cuyahoga Falls, Ohio.
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