Wherever You Go, There You are by Jon Kabat-Zinn
Look inside with Google Book Preview
Wherever You Go, There You are
By Jon Kabat-Zinn

Wherever You Go, There You are

Mindfulness Meditation for Everyday Life

By (author) See other recent books by Jon Kabat-Zinn
Format: Paperback

Normal Price: $39.99
Your Price: $35.99 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.00! (10% off normal price)
Plus...earn $1.80 in Boomerang Bucks
Availability: Available Available, ships in 7-10 days, Not for Xmas



Wherever You Go, There You are by Jon Kabat-Zinn

Book Description

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lived across the globe. This tenth anniversary edition of the original classic text, featuring a new afterword by the author, brings this wonderful book with an even larger audience.

Buy Wherever You Go, There You are book by Jon Kabat-Zinn from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780749925482
ISBN-10: 0749925485
Format: Paperback
(215mm x 140mm x 25mm)
Pages: 304
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 26-Aug-2004
Country of Publication: United Kingdom

Other Editions...


Books By Author Jon Kabat-Zinn

Craving Mind by Jon Kabat-Zinn Craving Mind, Hardback (March 2017)

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

Mindfulness Key by Jon Kabat-Zinn Mindfulness Key, Paperback (January 2016)

This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.

Everyday Blessings by Jon Kabat-Zinn Everyday Blessings, Paperback (October 2014)

The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.

» View all books by Jon Kabat-Zinn

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Wherever You Go, There You are book by Jon Kabat-Zinn and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Jon Kabat-Zinn

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusettes Medical Centre. He lives in the Boston area.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Jon Kabat-Zinn close
Craving Mind by Jon Kabat-Zinn
Mindfulness Key by Jon Kabat-Zinn
Mindfulness by Jon Kabat-Zinn
Everyday Blessings by Jon Kabat-Zinn
Search Inside Yourself by Jon Kabat-Zinn
Way of Mindful Education by Jon Kabat-Zinn
Poder Curativo de La Meditacion by Jon Kabat-Zinn
Mind's Own Physician by Jon Kabat-Zinn
Full Catastrophe Living by Jon Kabat-Zinn
Full Catastrophe Living by Jon Kabat-Zinn
Practica de La Atencion Plena by Jon Kabat-Zinn
Search Inside Yourself by Jon Kabat-Zinn
Mindfulness by Jon Kabat-Zinn
Mindfulness by Jon Kabat-Zinn
Mindfulness-Based Cognitive Therapy for Depression by Jon Kabat-Zinn
Search Inside Yourself by Jon Kabat-Zinn
Mindfulness Breakthrough by Jon Kabat-Zinn
Mind's Own Physician by Jon Kabat-Zinn
Mindfulness for Beginners by Jon Kabat-Zinn
Arriving at Your Own Door by Jon Kabat-Zinn
»
BoomerangBooks.com.au close