Winners Do What Losers Don't
How to be a Weight Loss Winner
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Winners Do What Losers Don't by Ray Kelly
Book DescriptionThis book contains the secrets used by the winners of the Biggest Loser. It contains daily eating plans, calorie-controlled eating plans, flexible weight loss circuit training as well as advice in order to change your mindset to acheive those weight-loss goals.
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Book DetailsISBN: 9781741106350
Imprint: New Holland Publishers
Publisher: New Holland Publishers
Publish Date: 5-Aug-2008
Country of Publication: Australia
Books By Author Ray Kelly
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Former New York City Police Commissioner Ray Kelly's "powerful" (Washington Post) and "proudly unapologetic" (Wall Street Journal) memoir about his life fighting crime and the dozens of sinister plots foiled by his anti-terrorist teams after 9/11.
Full Plate Less Weight, Paperback (September 2014)» View all books by Ray Kelly
Walks you through the weight loss and exercise changes you need to make if you want to successfully lose weight and keep it off. This book takes a step by step approach in which you will learn how to: think like a winner; eat like a winner; train like a winner; and, get back on track if you stray from the programme.
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