Wisdom Chi Kung
Practices for Enlivening the Brain with Chi Energy
By (author) Mantak Chia
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Wisdom Chi Kung by Mantak Chia
Book DescriptionWISDOM CHI KUNG teaches practitioners how to revitalise the brain: to repair function, increase memory and expand capacity. Every day we use up so much of our brain's capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body's entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the "monkey mind" and then recharge it with chi energy can increase our mental capacity, focus, and clarity. Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronises the left and right brain by activating and tapping in to the body's energetic potentials. As the mind continues to empty, receive and enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force. * Details techniques to increase the level of chi energy in the brain and explains how to synchronise the left and right brain by activating the body's energetic potentials * Shows that by emptying the mind there is more energy to heal the body
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Book DetailsISBN: 9781594771361
(230mm x 153mm x 9mm)
Imprint: Destiny Books,U.S.
Publisher: Inner Traditions Bear and Company
Publish Date: 5-Aug-2008
Country of Publication: United States
Books By Author Mantak Chia
Tao Tantric Arts for Women, Paperback (August 2016)
Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman's life.
Pi Gu Chi Kung, Paperback (June 2016)
A step-by-step guide to the Taoist fasting practice of Pi Gu.
Craniosacral Chi Kung, Paperback (February 2016)View all books by Mantak Chia
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.
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Author Biography - Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 31 books, including The Inner Smile, Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.
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