Writing Through the Darkness by Elizabeth Maynard Schaefer
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Writing Through the Darkness
By Elizabeth Maynard Schaefer

Writing Through the Darkness

Easing Depression with Paper and Pen

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Format: Paperback

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Writing Through the Darkness by Elizabeth Maynard Schaefer

Book Description

This book is a practical guide to using proven creative writing exercises and specific group interactions to ease symptoms of depression. It is based on the author's own struggles with depression and case studies from her successful Stanford University creative writing programme for people suffering from depression.

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Book Details

ISBN: 9781587613197
ISBN-10: 1587613190
Format: Paperback
(227mm x 153mm x 16mm)
Pages: 256
Imprint: Celestial Arts
Publisher: Celestial Arts
Publish Date: 1-Jun-2008
Country of Publication: United States

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Author Biography - Elizabeth Maynard Schaefer

Elizabeth Maynard Schaefer, PhD, is a science journalist, author, poet, memoirist, creative writing instructor, and someone who has suffered from bipolar depression. With a PhD in biology, she combines her interests in writing and mental health in a course for people with mood disorders at Stanford University's psychiatry department. She lives in the San Francisco Bay Area.

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