Yoga Calm for Children
Educating Heart, Mind, and Body
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Yoga Calm for Children by Lynea Gillen
Book DescriptionFilled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors' direct experience, and "emotional first aid tips" to help young people maintain a calm center when they most need it.
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Book DetailsISBN: 9780979928901
(279mm x 215mm x 13mm)
Imprint: Three Pebble Press
Publisher: Three Pebble Press
Publish Date: 1-Sep-2008
Country of Publication: United States
Books By Author Lynea Gillen
Good People Everywhere, Hardback (August 2012)» View all books by Lynea Gillen
A story to help children become mindful of caring people in their world, to ease their fears and to develop their sense of gratitude. Includes two activity pages to encourage children to find the good people in their lives.
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Author Biography - Lynea Gillen
Lynea Gillen, MS, is the cofounder of Yoga Calm, a school counsellor, a registered yoga instructor (RYT-200), and an adjunct faculty member at Portland State University. Jim Gillen, RYT, is the cofounder of Yoga Calm and director of Still Moving Yoga in Portland, Oregon. He is a registered yoga instructor (RYT-500), an affiliated Anusara yoga instructor, ACE group fitness instructor, and a member of the International Association of Yoga Therapists. He has taught and developed youth programs for the National Science Foundation and the National Sports Center for the Disabled. They live in Portland, Oregon.
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