Yoga Exercises for Teens by Helen Purperhart
Look inside with Google Book Preview
Yoga Exercises for Teens
By Helen Purperhart

Yoga Exercises for Teens

Developing a Calmer Mind and a Stronger Body

By (author) See other recent books by Helen Purperhart
Format: Paperback

Normal Price: $29.36
Your Price: $26.42 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.94! (10% off normal price)
Plus...earn $1.32 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



Yoga Exercises for Teens by Helen Purperhart

Book Description

This clearly written and accessible guide is a wonderful introduction to yoga for teens, their parents and their teachers. Perfect for anyone who works with children aged 13-18, it provides activities for groups and individuals that stimulate the mind, increase stamina and restore calm. Divided into sections, the book groups the exercises by sitting, standing and movement poses, by content (breathing, stretching or visualisation) and by requirements (a mat, an outdoor space, physical contact). Helpful icons designate when an activity is intended for partners or when they are for a single person. Clear illustrations throughout the book demonstrate the poses and special sections of tips for teachers and a study on the mental and physical benefits of yoga for teens are also included. Easy to read and easier to use, this book will help you and your teen begin a lifelong practice that nourishes the mind and the body.

Buy Yoga Exercises for Teens book by Helen Purperhart from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780897935036
ISBN-10: 0897935039
Format: Paperback
(230mm x 153mm x 10mm)
Pages: 160
Imprint: Hunter House Inc.,U.S.
Publisher: Hunter House Inc.,U.S.
Publish Date: 21-Nov-2008
Country of Publication: United States

Other Editions...


Books By Author Helen Purperhart


Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Yoga Exercises for Teens book by Helen Purperhart and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Helen Purperhart close
Yoga Exercises for Teens by Helen Purperhart
Yoga Zoo Adventures by Helen Purperhart
Yoga Zoo Adventure by Helen Purperhart
Yoga Adventure for Children by Helen Purperhart
Yoga Adventure for Children by Helen Purperhart
»
BoomerangBooks.com.au close