Yoga for Diabetes Relief
By (author) Bharat Thakur
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Yoga for Diabetes Relief by Bharat Thakur
Book DescriptionDiabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.
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Book DetailsISBN: 9788183280600
(155mm x 155mm x 7mm)
Imprint: Wisdom Tree
Publisher: Wisdom Tree
Publish Date: 1-Mar-2007
Country of Publication: India
Books By Author Bharat Thakur
Yoga for Weight Loss, Paperback (August 2006)
Obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. This book provides a comprehensive account of the process of losing weight and then maintaining it.
Yoga for Backache Relief, Paperback (December 2005)» View all books by Bharat Thakur
Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended, it may eventually render the person almost immobile. This book presents asanas aimed at providing relief against this nagging disorder.
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Author Biography - Bharat Thakur
Bharat Thakur Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media, including the 'Time' magazine. He was chosen by his master, Sukhdev Bramhachari at the young age of four to be taken the Himalayas, where he lived for 14 years and then returned from the Himalayas to embark on formal education. He travels throughout the world, teaching people the ancient yogic meditation techniques that have helped to improve and change the lives of many in a powerful yet subtle and unexpected manner.
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