You Can be Thin
The Ultimate Programme to End Dieting... Forever
By (author) Marisa Peer
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You Can be Thin by Marisa Peer
Book DescriptionMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
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Book DetailsISBN: 9781847441393
(232mm x 153mm x 14mm)
Publisher: Little, Brown Book Group
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom
Books By Author Marisa Peer
You Can Be Thin, Paperback (January 2015)
New and updated edition of the bestselling and revolutionary weight-loss programme
You Can Be Younger, Paperback (April 2014)
The revolutionary ten-step programme that will make you look and feel ten years younger. With free audio download.
Ultimate Confidence, Paperback (March 2009)» View all books by Marisa Peer
The effortless way to achieve noticeable and lasting confidence, high self esteem and a great sense of self worth.
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Author Biography - Marisa Peer
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.
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