You are What You Remember
A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories
By (author) Patrick Estrade
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You are What You Remember by Patrick Estrade
Book DescriptionAn important, accessible addition to the psychology shelf, this international bestseller explains how adulthood is affected by our earliest memories - and how we can reclaim and interpret them."Tell me what you remember and I'll tell you who you are." With this challenge, psychologist and psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as the keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them.A bestseller in Estrade's native France, "You Are What You Remember" delineates his techniques for bringing our memories to consciousness and understanding how they inform our existence - all to the end of developing a fuller, more satisfying life along with healthier relationships.
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Book DetailsISBN: 9781600940422
(210mm x 140mm x 19mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 7-Aug-2008
Country of Publication: United States
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Author Biography - Patrick Estrade
Patrick Estrade is a psychologist and psychotherapist with a private practice. The author of several books translated into many languages, he gives seminars on memory analysis throughout Europe. He lives in France.
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